Technique and Videos

Here you will find combat sport technique. I am most passionate about wrestling and boxing but you never know what you'll find here.

Devotionals/ Workouts

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Our Mission

Welcome to Fit To Serve, a site for physical growth and growth in Christ. In 1 Timothy 4:8 we are told that there is some benefit to physical exercise but our greatest benefits come from godliness. Here at Fit To Serve we emphasize the importance of maintaining a balance between the spiritual and the physical while recognizing that only the spiritual has any eternal significance.

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Recent Posts: Mrirving.org

I Only Had Two Moves

Coach Rollie taught me this my senior year in high school and as odd as the movement was I was…

Stacking

Even as adults my brothers and I still roughhouse with our nephews. So much so that on a recent visit…

James 3

Out of the same mouth proceeds blessing ans cursing. My Bretheren this ought not be so. This may be my…

Matthew 11:28 -29

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give…

The Prodigal Son

Luke 15:11-32 The Parable of the Prodigal Son 11 And he said, “There was a man who had two sons.…

Back Day

35 minutes of cardio Pull ups, dome squats and coreSet 1 10, 10, plank 30secsSet 2 10, 10, plank 30secsSet…

I’m a Wrestler

Why do I do what I do? Birthdays, Christmas, and Easter too. 3:30 in the morning, my body screams go…

Stress

Stress What is stress?  Here are a couple of definitions. 1. Pressure or tension exerted on a physical object. 2.…

Qualified

Colossians 1:9-12 9 For this reason, since the day we heard about you, we have not stopped praying for you.…

Who Knows Best?

We always seem to think we know best. It was cool Autumn night. I was seated in the stands watching…

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